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Twitchy Eye And Stress – They Go Together…

July 26th, 2018 by Audrey Weidman

twitchy eye

A twitchy eye is a sure sign of stress. Breathe work is an effective tool to manage stress including getting rid of a twitchy eye.   And it’s free!

In the video below I share 2 breath work techniques to help you master your stress.  Use these techniques for at least 3 min and whenever you need to calm down.  Enjoy!

 

 

 

 

 

 

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