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Keep Your Loved Ones With You Longer

February 12th, 2016 by Audrey Weidman

Take Care Of Yourself

Valentines Day is almost upon us and we think about the ones we loved.  Even now, decades after my Dad’s death, I think of him and really missed having him in my life as a young adult.  You see he died of a heart attack when I was only 20 years old.  And I was the oldest.

Heart disease is devastating and his death is part of the reason I’m so interested in health. I am doing everything I can to be vibrantly healthy so I can have a great quality of life and will be there for my family.  As my kids become independent I can be called upon for advice and support as they encounter the challenges that adulthood brings.

Recently I watched PBS show with Dr Steven Masley – 30 Day Heart Tune Up.    If my dad had done some of the simple things Dr Masley suggests, I know he could’ve been with us longer.

Dr Masley “prescribes” a diet, and exercise.  But he also prescribes a supplements that reduce cholesterol naturally instead of statins.  Statins are powerful medications prescribed for people with high cholesterol.  They lower total cholesterol and reduce risk of a heart attack or stroke. But if you know anyone who is on statins, beware!  There are some nasty side effects including memory loss and confusion.

Heart Health Checklist

If this is you or someone you love, look at what Dr Masley recommends. Here are the supplements that reduce cholesterol and are part of his program.  And it’s easy to follow and good for many things besides heart health.

  1. supplements that reduce cholesterolFiber
  2. Fish Oil
  3. Vitamin D
  4. Vitamin K
  5. Magnesium

Now when shopping for supplements there are so many choices.  But with USANA you have you know you have quality.  Usana was just featured on the Dr Oz show , is a trusted partner of the Dr. Oz show, and selected as the #1 supplement manufacturer by a third party.

Screen Shot 2016-02-04 at 8.59.26 AMTo know what’s right for your health (regardless of whether you have heart disease) take the True Health Assessment. Besides coming up with recommended supplements, you will also get a lifestyle plan.  The information you provide is confidential.

Quality Supplements

Here are the Usana products that match his recommendations.  If want to buy the supplements that reduce cholesterol naturally visit my USANA website, and look for these…

  1. Usana Fibergy  – Fiber
  2. Biomega  – fish oil guaranteed to be free of mercury and PCB’s
  3. Active Calcium (Magnesium, Vitamin K)
  4. Vitamin D

Keep the people you love in your life longer and share this information with them.  I love helping people get on the path to vibrant health.  I have found the path and invite you to walk with me!

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