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Start Your Day With Super Charged Oatmeal

September 14th, 2015 by Audrey Weidman

Healthy living is easy if you know how.  I want to start by sharing how I often start my day…  with good old-fashioned oatmeal.

The “recipe” is as follows:

1/3 cup oatmeal

2/3 cup milk (almond milk, soy milk, 2% milk)

1 TBSP Ground Flax

1 tsp Chia Seed

1/2 banana

Microwave for 2 minutes and top with 1 TBSP of Concentrated Cherry Juice.

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