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You Can Start to Shift Your Shape!

Get a FREE Three Day Low Glycemic Menu Plan and Shopping List!


    

Heart Attack Survivor

Health Coach

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Fun Haver!

You Can Start to Shift Your Shape!
Get a FREE Three Day Low Glycemic Menu Plan and Shopping List!


    
  • Shift Into Shape Week 1 – Exercise and Hypnosis Programs

    January 14th, 2014 by Audrey Weidman

     

    Week 1

    Our 28 Day health journey begins.  I’m so excited for you and really want you to focus on what your end goal is.  Do you want to lose 10 pounds?  What size pants will you be wearing at the end of the 28 days? [...] Read More

  • Getting Started Guide For Shift Into Shape

    January 9th, 2014 by Audrey Weidman

    Getting Started

    Click on the link above or on the image below to download your copy.

     

    Read More
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