January 30th, 2014 by Audrey Weidman
Congratulations!!! You are half way through the 28 Day Shift Into Shape Program.
I’m guessing you are more clear-headed, have more energy, and have tamed some of the cravings you used to have. I know you were probably expecting another exercise video, but I have a [...] Read More
January 25th, 2014 by Audrey Weidman
You have finished your first week with with Shifting into Shape and you are starting Week 2!Have you pushed past the initial discomfort? Are you feeling better energy and less cravings now than you did before?
If you are following the process of [...] Read More
January 14th, 2014 by Audrey Weidman
Our 28 Day health journey begins. I’m so excited for you and really want you to focus on what your end goal is. Do you want to lose 10 pounds? What size pants will you be wearing at the end of the 28 days? [...] Read More
January 9th, 2014 by Audrey Weidman
Click on the link above or on the image below to download your copy.