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Hypnosis and Nutrition: The One-Two Punch To Curb The Cravings

June 14th, 2016 by Audrey Weidman

nutrition and hypnosis

Why do so many people fail at diets?

  • One reason is that processed foods are filled with ingredients that are highly addictive and cause you to gain weight.
  • Another reason is that we don’t believe it is possible for us to keep off the weight and be happy.

If you overcome both the physical effects our body feels with eating clean food AND convincing your mind that you will enjoy it, that is a very powerful combination.  This is where hypnosis and nutrition come in to deliver a way for you to have a healthy relationship with food.

Did you know that between 90-95 percent of brain activity is beyond your conscious awareness?  This means that 90- 95 percent of your life comes from the programming in your subconscious mind.  An effective way to tap into the power of your mind is with hypnosis.  Using the power of your subconscious mind, you will begin to crave foods that are good for you and stop craving the foods that aren’t.

nutrition and hypnosisMy business partner, Claudia Chavez, is a woman’s empowerment coach and a certified hypnotherapist.  Her most common request for hypnosis is to help people with weight loss.  With Claudia’s skill and USANA’s New MySmartFoods, lasting weight loss success is possible.  But YOU have to follow through – cleansing your body and mind, BELIEVING it is possible.  You will no longer be relying on “willpower” because you’ve programmed your subconscious mind for healthy habits!

USANA meal replacements, bars, and vitamins detox and reset your system so that you will no longer crave sweets and salty snacks all while feeling full.  You will experience new energy you forgot you had, and detox your body and mind all while shedding pounds.  And the best part is that you can eat real food while doing it.

Want to try hypnosis and nutrition for yourself? 

Claudia and I are inviting you to try it before you buy it. We want you to have a USANA delicious meal replacement shake so you will experience how satisfied you feel afterwards, and experience a 30 minute hypnosis session.

We will even be sampling some real food you can incorporate into your new lifestyle from a menu plan that is low glycemic, healthy, delicious, and easy to make.  Claudia normally charges $100/hour, so you will be receiving a great value and will leave feeling satisfied and empowered!

Register Here:

We have two events scheduled.  Space is limited and the charge will be $15.

June 23 in Palos Park, IL for lunch

June 28 in Flossmoor, IL for dinner

For this new way of eating to become a habit, we would then invite you to participate in our 28 Day Body and Mind Reboot.  Depending upon your health goals we recommend two options:

  • Option 1 – Weight Loss Program: Each day for the 28-day program, you’ll drink 2 delicious and filling shakes ($3.70 per smoothie) at the mealtimes of your choice, eat a yummy nutrition bar ($2.40 per bar) for a morning + afternoon snack, and enjoy one other low-glycemic meal (for which we have a recommended meal plan). This program is recommended for those who have more than 5 lbs to lose.
  • Option 2 – Maintain Program: Each day for the 28-day program, you’ll drink one delicious and filling shake at the mealtime of your choice, eat a yummy nutrition bar for an afternoon snack, and enjoy 2 other low-glycemic meals and another low-glycemic snack. This program is recommended for those who have 5 lbs or less to lose, or who want to learn how to effortlessly maintain a healthy weight, even with a busy lifestyle.

Both options include a 28-day supply of your AM & PM multivitamin + fish oil supplement regimen, which are my basic recommendations for vibrant health. All included supplements are pharmaceutical-grade (which is an even higher standard than organic), scientifically tested for safety of upper-limit dosages, and manufactured in an FDA-registered facility. They’re also rated #1 in North America by 3rd party studies and tested by Consumer Labs. ($90 retail value).

In addition, you will receive a recorded hypnosis session for each of the four weeks of the program as well as being able to participate in an online forum to support and cheer on your fellow seekers of good health.  You will also receive a 14 Day Sample Menu Plan for you to integrate real, healthy foods that are easy to make right into your diet.  Included is a blender bottle/water bottle to shake up your smoothies on the go when you need to and track your daily water consumption.

What Are The Benefits?

  • Utilize healthy, delicious + macronutrient balanced smoothies and bars to help you reach your desired weight while learning to make better nutrition choices.
  • Learn to control cravings, hunger and mood swings by balancing your blood sugar.
  • Say goodbye to your carb and sugar cravings.
  • Achieve a healthier, more radiant complexion from proper nutrition.
  • Increase your energy during the day.
  • Learn how to construct a balanced meal to lose weight and stay full from one meal to the next.
  • Learn the basic steps for home cooking and my approach to preparing easy, healthy meals at home.
  • Learn all about the importance of healthy digestion and how it relates to your weight loss goals as well as every other system of your body — especially your immune system and skin health.
  • Learn the keys to a healthy gut, including digestive enzymes, probiotics and fiber, and how these tools can assist in ridding you of any gas, bloating or other unpleasant digestive symptoms you might currently experience.
  • Understand why sleep is crucial to weight loss and losing fat, especially around the belly.
  • Learn tools for better sleep so that you can enjoy the restorative sleep that your body so desperately needs.
  • Learn how to stay in the right mindset to set yourself up for success in creating new healthy habits and maintaining them.
  • Build confidence with your new healthy self.
  • Access all the program content online at your convenience, including the four hypnosis modules that are structured around weight loss + weight maintenance.
  • Connect with us and fellow program participants in our private online forum.

Your Cost?

Option 1: 28 Day Weight Loss Program: Only $465

Option 2: 28 Day Maintain/Detox Program: Only $285

*Prices include tax & shipping. Depending on the sales tax and shipping rates in your area, your actual program cost may vary by $5 – $10.

Who Is This For?

You! And anyone that wants to make healthy eating a habit, and the desire to reprogram your mind to stay at your happy weight without dieting and deprivation. The results are even better when you do this with a buddy. So grab a couple of friends or family members and get ready to rock.  A powerful combination indeed: hypnosis and nutritio


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