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  • Cowboy Caviar – Appetizer, Side Dish, or Main Entree

    August 9th, 2018 by Audrey Weidman
    Cowboy Caviar

    There’s nothing quite like Cowboy Caviar that says summer is here.  It is a celebration of foods that are in season.

    I generally make it when we grill out or go to a BBQ and I need to bring a side dish.  Fresh corn, fresh [...] Read More

  • Vibrant Asian Salad with Peanut Dressing

    June 6th, 2018 by Audrey Weidman

    I get a lot of pleasure from cooking vibrant food.  Creating a meal in the kitchen is a stress reducer for me – it’s even meditative.  I also love preparing food with my family and friends.  It is a great way to socialize, co-create, and [...] Read More

  • I had leftover quinoa in my fridge and was trying to figure out what to make.  I looked in my fridge and cabinets and checked out what I had on hand.  The mandarin oranges were calling out to me and I thought an Asian Quinoa [...] Read More

  • Southwest Black Bean and Quinoa Salad

    March 22nd, 2018 by Audrey Weidman

    I had a hankering for a southwest beans and rice-type dish.  But rather than rice, I decided on quinoa.  Quinoa is so versatile.  It isn’t a grain, but it tastes like one.  It is an ancient seed crop from the Andes.  What is unique about [...] Read More

  • Purple Heaven – My Kind Of Coleslaw

    March 16th, 2018 by Audrey Weidman

    What’s the best coleslaw you ever had?  Mine is Purple Heaven – a combination of purple and green cabbage with a sweet tangy surprise.  It’s the perfect accompaniment to shredded chicken or pulled pork, or just as a side.

    I recently had a “cooking party” at [...] Read More

  • Versatile and Creamy Avocado Dressing

    January 19th, 2018 by Audrey Weidman

    I was inspired to make a southwest chicken salad and thought a creamy avocado dressing sounded like just the ticket.  OMG – did I ever score with this one – if I do say so myself.  This dressing is so rich and creamy.  And versatile [...] Read More

  • I’m always interested in incorporating more plants into my diet.  When I saw this recipe being made on TV – it reminded me of the wilted spinach salad with bacon dressing – but so much healthier.  It is a versatile recipe, especially when vegetarians and [...] Read More

  • Spicy Purple Kale Salad

    November 8th, 2017 by Audrey Weidman

    This blog post is written by my friend, Carolyn Morgan, who is a health coach and friend.  I like these so much, I asked her to share.

     

    Spicy Purple Kale Salad

    If you’re looking for the perfect accompaniment to a hearty fall dinner, this salad [...] Read More

  • Heart Healthy Kale Apple Walnut Salad

    February 6th, 2017 by Audrey Weidman
    Super Charged Kale Apple Walnut Salad Ready in Minutes

    We all know that kale is a super food that we should incorporate more of into our diets.  And right now kale is in season!  It is a cold weather green that is readily available this time of [...] Read More

  • Yummy Spinach and Salmon Salad with Lemon Dill Dressing

    January 7th, 2017 by Audrey Weidman

    When I make salmon, I always make more than I’m going to eat because I like leftovers.  Spinach and Salmon salad with a lemon dill dressing is a easy dinner anyone can make within a matter of minutes and it’s quite tasty.

    Ingredients

    3 tablespoons extra-virgin olive [...] Read More
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