June 6th, 2018 by Audrey Weidman
I get a lot of pleasure from cooking vibrant food. Creating a meal in the kitchen is a stress reducer for me – it’s even meditative. I also love preparing food with my family and friends. It is a great way to socialize, co-create, and [...] Read More
May 10th, 2018 by Audrey Weidman
I had leftover quinoa in my fridge and was trying to figure out what to make. I looked in my fridge and cabinets and checked out what I had on hand. The mandarin oranges were calling out to me and I thought an Asian Quinoa [...] Read More
March 22nd, 2018 by Audrey Weidman
I had a hankering for a southwest beans and rice-type dish. But rather than rice, I decided on quinoa. Quinoa is so versatile. It isn’t a grain, but it tastes like one. It is an ancient seed crop from the Andes. What is unique about [...] Read More
March 16th, 2018 by Audrey Weidman
What’s the best coleslaw you ever had? Mine is Purple Heaven – a combination of purple and green cabbage with a sweet tangy surprise. It’s the perfect accompaniment to shredded chicken or pulled pork, or just as a side.
I recently had a “cooking party” at [...] Read More
January 19th, 2018 by Audrey Weidman
I was inspired to make a southwest chicken salad and thought a creamy avocado dressing sounded like just the ticket. OMG – did I ever score with this one – if I do say so myself. This dressing is so rich and creamy. And versatile [...] Read More
January 7th, 2018 by Audrey Weidman
I’m always interested in incorporating more plants into my diet. When I saw this recipe being made on TV – it reminded me of the wilted spinach salad with bacon dressing – but so much healthier. It is a versatile recipe, especially when vegetarians and [...] Read More
November 8th, 2017 by Audrey Weidman
This blog post is written by my friend, Carolyn Morgan, who is a health coach and friend. I like these so much, I asked her to share.
If you’re looking for the perfect accompaniment to a hearty fall dinner, this salad [...] Read More
February 6th, 2017 by Audrey Weidman
Super Charged Kale Apple Walnut Salad Ready in Minutes
We all know that kale is a super food that we should incorporate more of into our diets. And right now kale is in season! It is a cold weather green that is readily available this time of [...] Read More
January 7th, 2017 by Audrey Weidman
When I make salmon, I always make more than I’m going to eat because I like leftovers. Spinach and Salmon salad is a easy dinner anyone can make within a matter of minutes and it’s quite tasty.
Ingredients3 tablespoons extra-virgin olive oil 2 tablespoons fresh lemon juice 2 [...] Read More
December 14th, 2016 by Audrey Weidman
Sometimes you just crave the taste of an Asian salad. I love the ginger-soy-sesame flavor combination and serve it over many different types of salads.
Serve this Asian Salad Dressing over a salad of field greens, chicken tenderloins, avocado, and mandarin oranges. Or try this with avocado, [...] Read More