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  • Cashew Chicken Lettuce Wraps

    September 7th, 2016 by Audrey Weidman

    If you’ve ever been to PF Chang’s, you know that the Cashew  Chicken Lettuce Wraps are one of the most popular items on the menu.  Well here is a way to enjoy It’s low carb and you use the lettuce leaves instead of rice paper [...] Read More

  • Roasted Zucchini and Chickpea Ratatouille

    August 28th, 2016 by Audrey Weidman

    This is a great simple vegan dish that will satisfy even the fussiest eater.  You won’t miss the meat and you will get all the benefits of healthy fresh veggies.


    2 medium zucchini, about 1-1/4 pounds, quartered lengthwise and cut into 1/2-inch pieces 1 large red pepper, [...] Read More
  • Bounty From the Garden – Ratatouille

    August 27th, 2016 by Audrey Weidman

    It’s hard not to feel abundant toward the end of summer, when all the vegetables are coming in and when the produce at the farmer’s market is amazingly fresh, and beautiful.  I love ratatouille, because it is a recipe that uses so much of what [...] Read More

  • The Perfect Lemon Pepper Baked Salmon

    August 8th, 2016 by Audrey Weidman

    Whenever wild caught salmon is available for $10/pound or less, I make this.  It’s so easy, quick and everyone loves it.   I  try to stay away from farmed raised salmon and you can check out reasons why here.

    Even though wild caught salmon may seem expensive, [...] Read More

  • When it comes to eating healthy, there are a couple of reasons you might not stick with it: 1)  You focus too much on what you need to eliminate from your diet (deprivation mindset) instead of what you get to add in (healthy whole foods are delicious!), and/or 2)  You don’t [...] Read More