August 4th, 2016 by Audrey Weidman
Ginger is a super anti-inflammatory and drinking ginger detox water is a great way to get more of it into your system easily.
Ginger is often used to treat nausea – from motion sickness, chemotherapy treatment, to morning sickness, or any time you are just not feeling [...] Read More
May 8th, 2016 by Audrey Weidman
This is how I start my day– with a delicious, low glycemic and satisfying smoothie. After I have a shake, I am not hungry until lunch! I like both a whey based and a soy based shake – they taste equally good to me.
I do [...] Read More