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  • Hot and steamy days and exercise, it’s a recipe for sweat! 

    To replenish and rehydrate, I have the perfect solution for you. The HOT PINK smoothie.  It is a blend of healthy things that satisfies and tastes really yummy.

    The secret (or not so secret ingredient) is beet [...] Read More

  • Strawberry Lemon Chia Pudding

    February 7th, 2020 by Audrey Weidman

    I was looking for a satisfying breakfast that didn’t involve eggs.  Now don’t get me wrong – I love eggs.  But I need to limit my eggs to around 6 eggs per week.  And a lot of the carb based breakfasts  –  waffles, toast, cereal, [...] Read More

  • Sweet Savory Spice Lovers Unite! This Recipe W

    December 9th, 2019 by Audrey Weidman

    The first time I tried rosemary roasted nuts, I was traveling on business.  A woman brought some from home and was kind enough to share a few of them during a late night session.  I LOVED them!

     Those nuts had EVERYTHING! 

    The sweet, the salty, the [...] Read More

  • Cowboy Caviar – Appetizer, Side Dish, or Main Entree

    August 9th, 2018 by Audrey Weidman
    Cowboy Caviar

    There’s nothing quite like Cowboy Caviar that says summer is here.  It is a celebration of foods that are in season.

    I generally make it when we grill out or go to a BBQ and I need to bring a side dish.  Fresh corn, fresh [...] Read More

  • I know I’m bragging here, but I made some really awesome hummus the other day.  It was so good that I had to make a second batch and within 3 days, everything was gobbled up by my husband, daughter and myself.  It was so good [...] Read More

  • Ratatouille Without The Eggplant

    June 27th, 2018 by Audrey Weidman

    Ratatouille (pronounced rat-a-too-ee) is a wonderful vegan French peasant dish that is a medley of summer veggies.  There are onions, zucchini, tomatoes, and eggplant beautifully seasoned with basil, oregano and more.  If you have have an aversion to eggplant, you may have been studiously avoiding [...] Read More

  • Vibrant Asian Salad with Peanut Dressing

    June 6th, 2018 by Audrey Weidman

    I get a lot of pleasure from cooking vibrant food.  Creating a meal in the kitchen is a stress reducer for me – it’s even meditative.  I also love preparing food with my family and friends.  It is a great way to socialize, co-create, and [...] Read More

  • One of the vegetables that I really look forward to eating in late spring/early summer is asparagus.  Actually asparagus seems to be available most of the year, however, it is freshest this time of year because it is locally sourced.  I’m going to show you [...] Read More

  • I had leftover quinoa in my fridge and was trying to figure out what to make.  I looked in my fridge and cabinets and checked out what I had on hand.  The mandarin oranges were calling out to me and I thought an Asian Quinoa [...] Read More

  • Almost 20 years ago when I was new to my neighborhood, I went to “Wine Time” for the first time.  Wine Time was a traveling party that happened about once a month.  The hostess provided the venue – which meant a tidied up home.  The [...] Read More

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