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Do you love pomegranates but don’t know how to eat them?  Here is a super easy method to get your seeds out in less than a minute.  Oh… and it’s FUN!  You could put the kids on this task – unless of course you’re having so much fun you don’t want to.

To prepare a pomegranate you will need 3 things:  a knife, a wooden spoon, and a bowl.

Just watch to see how easy, breezy this is!

Pomegranates are a beautiful, seasonal fruit available in late autumn and early winter. Not only do these beautiful seeds look like little jewels, but they taste great and are really, really good for you.  Healthy eating at it’s best.

Now that you know how to easily release these little gems, put them into your diet!  Enjoy plain, on a salad, with yogurt and granola and more!